Mid-Feb, progress


The best thing about February is that it’s no longer January. That said, it’s still cold, and wet, and muddy. In fact the only thing that saves February is that my birthday is on the 7th – which potentially means new kit.

Having achieved my January goal (I rode about 29 hours / 17 days, compared to Jan 09, when I rode 25 hours / 15 days), I’m starting to feel a return of the legs. Yesterday I did 3 hours, mainly brisk, on a hilly circuit that took in Toys Hill and a handful of other spikes. My heart rate graph for the ride revealed an average of 144 bpm, and a max of 169 bpm, very similar to what I recorded on Jan 17, although I felt like I was riding smoother and stronger over tougher terrain. I’m considering doing the same route in reverse on Wednesday, but just pushing it a fraction harder.

But man, the conditions sucked. 1 hour of drizzle, followed by freezing fog and visibility down to 70 metres, and a layer of slush that turned to mud on sheltered roads. Roll on Spring time.

One Response to “Mid-Feb, progress”

  1. Legs, Feeling No Pressure » Ride of the year February 21st, 2010 at 11:19 am

    […] last Sunday’s loop – which I can see becoming a mid-week staple – in reverse took me over Toy’s Hill […]

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